PUFF BARS: THE NEW ERA OF DISPOSABLE VAPING

Dr. Karita Nussbaum • July 6, 2021

VAPING POP QUIZ

  1. If you found this item in your teen's pocket, what might be in it?

 

a. Tampon
b. Candy
c. Puff Bar vape
d. Flavored drink mix

2. If you saw this advertised, at first glance, you might think it was:



a Breath freshener
b. Lip gloss
c. Perfume
d. Vape pen

3. Which of these is NOT a vape pen?



Answers: Question 1- c, Question 2 - d, Question 3 -b

VAPE PENS ... PUFF BARS ... POD MODS ... WHAT ARE THEY?

In October 2019, JUUL pulled most of its flavor pods off the market in response to the growing concern of teen vaping. Unfortunately, by then, adolescents had moved on to the next big thing: Puff Bars. Similar to the JUUL, Puff Bars are e-cigarettes designed for one-time use. These disposable “pod mods” began to emerge on college campuses in 2019 and have now emigrated to the high school population. According to the CDC, during 2019-2020, DISPOSABLE VAPE USE WENT UP 1000% among high schoolers who vape (Wang et al, 2020). Teens like them because they taste similar to the JUUL, last longer than a JUUL pod, and have a good “hit” like the JUUL. They come in a variety of sizes measured by the amount of ‘puffs’. A medium sized bar has about 400 puffs and can contain as much nicotine as 2-3 packs of cigarettes. One of the problems with these Puff Bars is that teens often inhale more deeply and consequently are getting higher levels of nicotine in their lungs.

ADVICE FOR CONCERNED PARENTS

Approach softly, don’t confront


Teens generally respond better in conversation form rather than scare tactics or direct confrontation. The conversation might start with a general question such as, “I’ve been reading about vaping and how much nicotine is in the products, what have you heard?” Share information with them by engaging them in conversation. Teens can be very curious and are open to information even though they may pretend they’re not interested. Most teens want to talk to their parents about important things. During the conversation it’s possible that their use may come out, if it does let them know you’re concerned and would like them to get help.


Know what’s out there


Stay educated about the latest products, the world of vaping is changing constantly and quickly. One organization, Parents Against Vaping E-cigarettes (PAVe) is a national advocacy and education organization that is dedicated to protecting children “from the dangers of e-cigarettes and the predatory behavior of Big Tobacco”. PAVe can be found online at: https://www.parentsagainstvaping.org/. Refillable cartridges are also available online and can be easily purchased from websites that are not really age-protected. Puff Bars and cartridges can be very addictive, it’s important to talk with kids about the risks and concerns of vaping.


Finding help


Help is available for kids that have become addicted to nicotine. There are a number of online resources such as:


  • My Life, My Quit™ is a “free and confidential way to quit smoking or vaping. Text "Start My Quit" to 36072 or click to chat with a Coach.”
  • https://mylifemyquit.org
  • Truth Initiative is America’s largest nonprofit public health organization dedicated to a future where tobacco and nicotine addiction are things of the past. Their mission is “to achieve a culture where young people reject smoking, vaping, and nicotine.”
  • https://truthinitiative.org/who-we-are/our-mission

o  Teens and young adults can join for free by texting DITCHVAPE to 88709.


Child and Adolescent Behavioral Health provides outpatient and group therapy for youth needing education or clinical services related to vaping and substance use. Often youth turn to vaping to help them relax, to feel included by peers, or to satisfy a curiosity. They may not be aware of or think through the long term effects of nicotine use and then find themselves addicted and unsure what to do. Parents can be unaware of the latest trends and devices that their kids are exposed to. If you feel you need help for your child, please contact Karita Nussbaum PhD, LISW, LICDC at 330-433-6075 x217 with questions or concerns or schedule an appointment for an assessment with the intake department.


Karita Nussbaum, PhD, LISW, LICDC has over thirty years of experience working in the field of behavioral health, over 10 are with substance use. She is currently the Program Manager for the Gemini Program which serves both mental health and substance use disorders at Child & Adolescent Behavioral Health.

RECENT POSTS

By Daniel Mucci May 19, 2025
CANTON, Ohio (May 19) – Child and Adolescent Behavioral Health (C&A) has been awarded more than $217,000 in new grant funding from six community-focused foundations and agencies to enhance service delivery, support families, and improve internal operations across Stark County.  The grants—awarded by the Health Foundation of Greater Massillon, Massillon Rotary Foundation, North Canton Medical Foundation, United Way of Greater Stark County, the SummerTime Kids program, and the Roy H. Powell and Nina B. Powell Family Charitable Fund—reflect continued community investment in C&A’s mission and momentum. “These contributions help us strengthen the systems that support the mental health of our community’s youth,” said Melissa Coultas, CEO of Child and Adolescent Behavioral Health. “They ensure our team is equipped, our services remain accessible, and our families feel supported.”
By Mary M. Kreitz November 21, 2024
For many people changes in the seasons also bring changes in mood, energy, sleep, weight and appetite. Some researchers have found that as many as 90% of people report noticing these types of changes in themselves. However, for some people, the changes are so intense that they interfere with the person’s ability to function in their daily life.  Seasonal Affective Disorder or SAD is a type of clinical depression that occurs with a consistent seasonal pattern. The symptoms of SAD are the same as those for other depressive disorders; what is different is that the symptoms begin every year around the same time, last for several months, and then go away for the rest of the year. The most common form of SAD is what is known as winter-pattern SAD in which depressive symptoms start in the fall or early winter and end in the spring. Another less common form is known as summer-pattern SAD and is associated with depressive symptoms that occur during the spring and summer months and improve in the fall.
By Mary M. Kreitz November 6, 2024
The 2024 election has brought a lot of fear and stress into the lives of people throughout the country. A recent survey by the American Psychological Association found that 77% of adults in the US are worried about the future of the nation, 73% reported feeling stressed out about the economy and 69% reported feeling stressed about the presidential election. When adults are feeling this high of a level of stress, you can bet that children and adolescents are feeling it too.
By Daniel Mucci October 1, 2024
Are you a trusted adult to your child or someone’s child in your life? What are the characteristics of a trusted adult?  Trusted adults are viewed by children or adolescents as a safe figure that listens without judgment, agenda or expectation, but with the sole purpose of supporting and encouraging positivity within a young person’s life. Today’s youth identify a trusted adult as someone who is willing to listen and engage, rather than lecture and give orders. Young adults are interested in having open conversations about mental health, social media, bullying and sharing their own experiences.
By Daniel Mucci September 9, 2024
Child and Adolescent Behavioral Health’s (C&A) The Canton Repository Let Your Light Shine presented by the Massillon Eagles FOE #190 is Sept. 21 at the DoubleTree by Hilton, Canton, from 6-9 p.m. The 19th annual event supports the youth mental health programs and services C&A provides each year to our 4,100 clients.
By Mary M. Kreitz June 18, 2024
You have probably heard the scary statistics. LGBTQ+ youth are at higher risk for serious mental health problems (such as anxiety and depression) than their non-LGBTQ+ peers. They’re more likely to consider suicide, more likely to attempt suicide and more likely to engage in non-suicidal self-harm.
By Dr. Robert Willoughby June 4, 2024
Hope and hopelessness play a large role in the phenomenon of suicide and depression including that of children and adolescents (Liu, et al., 2021). On the positive side I am always reminded of the use of hope to overcome hopelessness in stories reminiscent of a hero’s journey. Stories, where in the face of insurmountable odds, one digs in deep to find themselves, their own hope, and the hope of others joining together to help whilst overcoming trials and tribulations (Campbell, 2011).
By Dan Mucci May 16, 2024
Suicidal ideation is on the rise nationwide, especially among teenagers and college-age students. Post COVID, adolescents are struggling to handle a variety of situations and have limited coping skills to help them through the challenges. One of the biggest challenges is loneliness.
By Dan Mucci April 16, 2024
The sixth annual Stark County Schools Mental Health Awareness Week is May 6-10 Child and Adolescent Behavioral Health (C&A), CommQuest Services and Pathway Caring for Children will partner to bring positive mental health awareness to more than 53,000 students and 7,000 support and administrative staff in all 18 Stark County School districts.
More Posts