Athletes Strong for Mental Health

Child and Adolescent Behavioral Health is partnering with Dr. Steve Graef, a Columbus-based sports psychologist and performance coach. Dr. Graef is the owner of Mindurance,  a collection of mental fitness communities dedicated to helping like-minded people develop mental fitness through virtual group coaching and online community.

Dr. Graef is partnering with C&A to provide tips and strategies for coaches, parents and athletes for athletes to stay strong and mentally fit. Dr. Graef has created a video series title "Ask Dr. Steve?" where he discusses a question and provides an answer regarding athletes mental health. Additionally, there are tip sheets available to download and keep the information near by to refer to often.