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Category: Teenagers

Trauma crosses generations through learned behaviors

Multigenerational trauma is trauma that is passed down from one generation to the next.  Often the people affected by multigenerational trauma aren’t even aware of it.  They might describe their lives as difficult, but because it doesn’t fit the typical profile of trauma, they wouldn’t use the word trauma to describe what they’ve experienced. One … Continued

How does one traumatic event affect a family for generations?

Trauma has occurred throughout human history.  Awful things have happened to people that overwhelm the ability to cope and have effects that last for a long time. Most of the time when we talk about trauma the focus is on individuals – how individual persons experience and are affected by traumatic events.  However, recent research … Continued

A history of self-care

With so many stressful events happening in close succession over the past few years we have all heard reminders to make time for self-care.  Some of these come in a paternalistic tone, like a concerned parent reminding a child to brush her teeth.  Others come across more like a supportive friend who’s been there for … Continued

Is your adolescent behaving sexually appropriate?

In a perfect world, parents would have started the difficult conversations regarding appropriate and inappropriate sexual behavior with their child before reaching double digits. As youth approach the middle school years, hormonal changes combined with technology can lead to not only curiosity but behavior that can lead to a youth being in trouble with the … Continued

Facts About FASD

Fetal Alcohol Spectrum Disorders (FASDs) is one of the most common preventable neuro-developmental disorders. FASDs are a collection of diagnoses with a range of different effects that occur in individuals who were exposed to alcohol through the umbilical cord during their mother’s pregnancy. The effects on an individual with an FASD diagnose differ from person … Continued

What medical paperwork is needed for your college student

Parents and their children look forward to many milestones – the first day of kindergarten; turning 13 and becoming a teenager; passing your driver’s test and getting your license at age 16; and turning 18 – the age the law states you are an adult. “There are many important changes that occur once that legal … Continued

Is Your Teen a Screenager?

Delaney Ruston is the mother of two teenagers and a medical doctor. When her daughter was in junior high, they began shopping for a phone for her. Delaney wanted her daughter to have a phone only for the purpose of verbal communication, her daughter wanted a phone with the internet so she could connect with … Continued

Puff bars: the new era of disposable Vaping

Vaping Pop Quiz If you found this item in your teen’s pocket, what might be in it?   a. Tampon b. Candy c. Puff Bar vape d. Flavored drink mix 2. If you saw this advertised, at first glance, you might think it was: a Breath freshener b. Lip gloss c. Perfume d. Vape pen … Continued