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Category: Stress

Respect and acceptance of Pride Month

The month of June brings many thoughts and ideas to mind – the year is nearly half over; school is out; warm weather and sunshine are here. However, June also signifies Pride Month, where a community of individuals are still fighting for acceptance. What is Pride month? The history behind this month and its importance? … Continued

Self-Care that really works for you!

We’ve all seen them, the articles urging us to improve our lives by practicing good self-care.  There are countless books, blogs, videos, and workshops designed to teach us simple strategies to make our lives better.  The suggestions typically involve everything from indulging ourselves with bubble baths and sugary deserts, to spending time in nature, to … Continued

College students struggle through unusual learning and living experience

For many students attending college during 2020 and 2021, the college experience hasn’t been at all what they were expecting.  Many colleges and universities shut down in the spring of 2020 as a response to the onset of the COVID-19 pandemic.  Although most have since re-opened with heavy reliance on online learning and social distancing, … Continued

Conflicting Resolution advice

There are times in all of our lives when we have to deal with difficult people.  Maybe someone is upset and yelling at you, even though you didn’t cause the situation that upset them.  Maybe they’re being rude and demanding.  Whatever the case, it is always useful to have some strategies in mind to help … Continued

Stark County College and Universities Unite for Mental Health

It’s been pushed time and time again. Words like COVID-19, lockdown, masks, pandemic and social distancing has been floating around on the internet and in the news for months. No wonder that amidst all of 2020’s craziness, depression and anxiety cases are rising significantly according to some newer studies. To help young people all across … Continued

A typical bon fire may be a teenagers cover up for substance use

Campfires Now that it’s summer time, that means no school, warmer weather, bonfires and hangouts. Who doesn’t love a good campfire with s’mores, music, and friends? Some pre-teens and teenagers use bonfires as an excuse to get together and experiment with drinking and using different substances (vaping, marijuana and opioids to mention a few). Bonfires … Continued

Teenage substance use struggles during COVID-19

Child and Adolescent Behavioral Health (C&A) offers two programs/services to Stark County teenagers in regards to substance use. The first program is a prevention program – Stark County Youth Led Prevention. The second program offers help for kids who have substance use problems – our Gemini program. Within the Gemini program are two levels of … Continued