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Category: Parents

Conflicting Resolution advice

There are times in all of our lives when we have to deal with difficult people.  Maybe someone is upset and yelling at you, even though you didn’t cause the situation that upset them.  Maybe they’re being rude and demanding.  Whatever the case, it is always useful to have some strategies in mind to help … Continued

Parenting tips to balance work and the holidays

Relieving holiday stress During a normal year, parents start to feel tension and stress surrounding the holiday season. Presents need to be purchased, activities planned, Christmas cards sent and holiday gatherings need to be organized. And this year, families are dealing with added anxiety – should we get together with family due to the pandemic? … Continued

Understanding inappropriate sexual behavior in teenagers

As a parent, after a long day at work, the kid’s homework is complete and they are in bed, you sit down to watch television. Grabbing your child’s phone, you do a check of text messages, apps and their internet browser. You are caught off guard when you see a sexually explicit image sent from … Continued

Refilling A Teen’s Resiliency

In a recent blog post, C&A provided tips on how parents and teachers can build resiliency skills in younger children. But resiliency reaches far beyond just children. Teens who have been through traumatizing situations need help from parents and teachers as well, but in a slightly different way. Worn Out For parents of younger children, … Continued

Raising Resilient Children

You are about to embark on an incredibly complex but rewarding adventure- helping your child through the long journey of life. This journey you share together will shape the way your child thinks, behaves and interacts with the world around them, and it is crucial for them to be set up with the proper tools … Continued

Celebrating Children’s Mental Health At School and At Home

New challenges are arising for students and parents as schools reopen this fall. With the challenges of COVID-19 still facing our world, mental health is a growing concern. In the past year, Child and Adolescent Behavioral Health (C&A) has seen a 33% increase in clientele. This number is expected to grow this year as youth … Continued

Preventing Self-harm

In an ideal world, a teenager will grow up living with their biological parents, is happy, self-regulated and living a care-free, stress-free lifestyle. But, as everyone knows, the world is not ideal. What pushes a child from being care-free and happy to self-harming and contemplating completing suicide? For parents, legal guardians and caregivers, there are … Continued

Peer Advocates help teenagers transition to adulthood

Many factors determine a teenager’s path to adulthood. Their own family choices will help chart the course. By law, at the age of 18, adolescents are considered adults and many parents entrust their children at this age to pay for all of life’s necessities by living in their own apartment, buying clothes, holding down a … Continued

Long Anticipated LYLS Online Auction is Here

Child and Adolescent Behavioral Health’s (C&A) long-awaited and much-anticipated Let Your Light Shine Online Auction is Aug. 3 to 14 featuring an array of items to bid on to suite everyone’s taste. C&A’s auction will feature items to pamper and treat yourself or help you get an early start on Christmas shopping, providing you can … Continued

A typical bon fire may be a teenagers cover up for substance use

Campfires Now that it’s summer time, that means no school, warmer weather, bonfires and hangouts. Who doesn’t love a good campfire with s’mores, music, and friends? Some pre-teens and teenagers use bonfires as an excuse to get together and experiment with drinking and using different substances (vaping, marijuana and opioids to mention a few). Bonfires … Continued