330-454-7917

featured image

Category: Dialectical Behavioral Therapy

Do you use microaggressions? Are you aware of the harm this may cause?

Microaggressions are everyday slights, indignities, put-downs, and insults that people of color, women, the LGBTQ+ population and other marginalized people deal with every day.  These interactions might be comments, questions or actions that send denigrating messages to people because they belong to a minority group.  Microaggressions are rooted in stereotypes and reflect deeply ingrained biases … Continued

Preventing Self-harm

In an ideal world, a teenager will grow up living with their biological parents, is happy, self-regulated and living a care-free, stress-free lifestyle. But, as everyone knows, the world is not ideal. What pushes a child from being care-free and happy to self-harming and contemplating completing suicide? For parents, legal guardians and caregivers, there are … Continued