Microaggressions are everyday slights, indignities, put-downs, and insults that people of color, women, the LGBTQ+ population and other marginalized people deal with every day. These interactions might be comments, questions or actions that send denigrating messages to people because they belong to a minority group. Microaggressions are rooted in stereotypes and reflect deeply ingrained biases … Continued
There are times in all of our lives when we have to deal with difficult people. Maybe someone is upset and yelling at you, even though you didn’t cause the situation that upset them. Maybe they’re being rude and demanding. Whatever the case, it is always useful to have some strategies in mind to help … Continued
It’s all over the news and social media. Tens of thousands of people have shown up to protest over the killing of George Floyd, over numerous incidents of police brutality and over the systemic racism that is pervasive in this country. There are growing demands to have racism recognized as a public health emergency. Hatred, … Continued
You’ve been looking forward to this since the day your child walked through the door for his or her first day of Kindergarten. Maybe it was earlier than that, maybe it began when they started preschool or maybe you started imagining it while you were still waiting for your child to be born. In any … Continued
For years now, we have all been hearing about Adverse Childhood Experiences (ACE’s) and the detrimental effects they can have for the rest of a person’s life. Have you heard about Positive Childhood Experiences (PCE)? Research comparing adults who reported high numbers of PCEs with those who reported low or no PCEs found that adults … Continued
You’ve probably seen the pictures, teens and young adults crowding the beaches in Florida, completely ignoring the warnings about contagion and recommendations for social distancing. What are they thinking? There isn’t a simple explanation. Teens and young adults aren’t a homogenous group. They don’t all think alike and they don’t all have the same reasons … Continued
Reactions to the novel coronavirus/COVID-19 have caused a great many changes to daily life in recent days. One group particularly affected by these changes is high school students. They are facing challenges this year that have never happened before on this scale. How high school students are affected by school closures School provides structure and … Continued